Rezak Therapy

How would you like to find a place where you can align with your most authentic self? Seeking out a holistic psychotherapist is a hopeful place to start. There could be any number of paths leading you here today. Maybe you feel overwhelmed, unmotivated, not enough, too much, disconnected, like you don’t belong, or that you’re missing out on something. Perhaps you have a specific goal, are seeking a tune-up, or need some help within a relationship with a loved one.

Holistic psychotherapy is a journey inward, a winding path. It’s about understanding the causes of your symptoms, and going beyond talk therapy alone. We see it as an exploration to align with your most authentic self. Making your mental health a priority and investing time in yourself is commendable.

The strength of the relationship between you and your therapist is the best predictor of successful outcomes in therapy. When you feel comfortable and understood, you’re already halfway there. You get to decide if we might be a good fit. Perhaps you feel a sense of calm in your body, or a comforting image comes to mind as you explore our website. If that happens, we invite you to take the next step. Please reach out to schedule a free consultation so we can match you with one of our holistic therapists.