Something sacred happens when women come together with the intention to be real.

Not perform.

Not fix.

Not compare.

Not pretend.

Just be.

That’s the heartbeat of a women’s intimacy group—a space where we speak the things we were never taught how to say.

There are times when words alone cannot fully express or process deep emotions. At Rezak Therapy, we incorporate various somatic approaches into our holistic practice, including Authentic Movement (AM) and Dance/Movement Therapy (DMT). In-person therapy in Pasadena, CA and online therapy throughout California and Florida. Learn more about somatic healing here.

As a holistic and somatic trauma therapist living in Pasadena, California, I’m sharing my own personal experience with a flooded nervous system during the last 7 days of the Eaton Fire. We are all aware of the devastation encountered by residents of Pacific Palisades, Malibu, Altadena, Pasadena, and surrounding areas. Fires have stolen our homes, lives, businesses, schools, churches, parks, hiking trails, and more. Learn more about resourcing yourself in a crisis. Find pro-bono services available to support your well-being.

At its core, anxiety is tied to fear of the unknown. Humans have a strong need for certainty and we feel discomfort in its absence. History has shown, change is inevitable. Why Do We Fear the Unknown? Click to learn more.

ANXIETY FAQs —> Get your questions about anxiety answered here! What is it? When is it a problem? How is it treated? Do I need a diagnosis? How do I find the right therapist in Pasadena, California to help with my anxiety symptoms?

When most people hear "couples therapy," they picture two partners sitting across from a counselor. They imagine working through their differences, exploring emotions, and building better communication. This post explores the secret to a thriving relationship. The juice is not only in the dynamic between partners, but also within each partner's own inner world. Enter the concept of "inner marriage."

Engage with the energy of Baba Yaga. Transform your pain and challenges into creativity and life force at Rezak Therapy. Depth psychotherapy for individuals and couples in Pasadena, California. In-person and online availability.

Archetypal images and characters are powerful symbols that have existed for centuries in myths, stories, and human consciousness. They reflect universal experiences and themes, helping us connect with deeper aspects of ourselves. But how exactly do these ancient symbols help us find meaning and purpose in our lives? Find out about depth psychotherapy in Pasadena, CA.